In the pursuit of achievement and happiness, it is inevitable that we will need to pause, whether we recognize the need to slow down or our body makes the decision for us. This week I have a very special guest, a woman I had the fortune to meet in the professional realm that I have always admired greatly for her character, talent, and expertise.
Lucie Rochette is a successful writer and speaker that has recently made massive changes to her lifestyle, leaving the corporate world to practice radical self-care after experiencing burnout.
Listen as she shares her inspiring story of unlearning a life of perfectionism and chasing achievement and what she is doing now to live a life with a few more pauses and listening to her body.
Lucie is now working on her debut novel (target release 2022) while navigating post-burnout life. You can occasionally find Lucie on Instagram @velucieraptor, check her out!
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